Janice McFarland introduced Pilates to Central Kitsap by opening BODY reFORM in September of 2000. Her interest to become a teacher of the Pilates method began in the mid 90's and was the result of many years as a Pilates student. She is certified as a STOTT PILATES instructor and is also an American Council on Exercise certified Group Fitness Instructor. Since 1980, Janice has taught a variety of fitness classes as well as lectured to youth & adult groups on the importance of a healthy and fit body. While teaching Pilates, she enjoys watching her students successfully complete Pilates poses that they never thought possible. Janice is an avid cyclist and runner and in June 2003 completed a yearlong cycling tour of the world with her husband and two teenagers. "Practicing Pilates throughout our tour gave me the overall strength and stamina to successfully complete this dream."

Yvonne Kerstad has enjoyed teaching flexibility and range of motion classes since 1994. A licensed massage therapist with a BA in psychology, her exercise background includes ballet, jazz and many movement disciplines--including being certified in Stott Pilates. Yvonne loves sharing her understanding of movement in its many forms.

Michelle Brodie earned a bachelor's degree in Nursing, and has learned first hand what benefits fitness and nutrition can do to enhance health maintenance. Her enthusiasm for Pilates grew after participating in mat sessions. She found that the deep abdominal core strength she was gaining, led to an overall improvement in her physical fitness, stamina, flexibility, and balance. This added strength and confidence, enabled her to complete her 3rd marathon with a personal best. Michelle's added studies of Nutrition and Women's Health bring a full balance to her Pilates instruction.

Sheli Potmesil holds a Bachelor of Fine Arts degree in Dance and has over twelve years of professional dancing experience. Besides Pilates, she has taught a variety of movement styles including ballet, modern, dance aerobics, and stretching. Her study of many mind-body methods also enriches her teaching.

Gary McFarland holds a degree in physical therapy with over 20 years experience. He holds a black belt in taekwondo and is an avid runner and cyclist. His background in sports and therapy offer unique insights into understanding Pilates.

Julianne Gordon holds a Bachelor of Exercise Science degree as well as a Masters in Physical Therapy. She has found both personal success in recovery from injury as well as great rehabilitation potential among her patients and clients practicing Pilates. Julianne comes from a background in competitive sports and enjoys participating in a variety of different types of exercise in order to maintain a balanced fitness routine. She is able to bring both clinical and practical experience to her Pilates instruction.

Dee Dee Zugschwerdt came to BODY reFORM as a client and quickly discovered the benefits of Pilates. She believes a heightened body-awareness is important to achieving quality of movement. She is excited to share her experience and passion for Pilates with others

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