Class Schedule Summer 2010

June 14 - July 18, $45 (5 weeks)

Click on class or instructor name for more information
Time Monday Tuesday Wednesday Thursday Friday
9:00-10:00 Mat Level 3
Janice 		  Mat Level 1
Dee Dee 		   
10:00-11:00   Mat Level 1-2
Cynthia 		  Mat Level 1-2
Cynthia 		 
10:15-11:15     Mat Level 2
Janice 		   
12:00-1:00         Mat Level 1
Noelle
4:15-5:15   Mat Level 1
Janice 		     
5:30-6:30 Mat Level 1-2
Janice 		Mat Level 2
Yvonne 		     
Mat Level 3
For more challenge, Levels 2 & 3 will take you through dynamic, full-body workouts that focus on improving flexibility and core strength, with exercises that stretch and tone a number of muscle groups. Stability balls, foam rollers, Fitness Circles™, Dyna-bands™ and mini balls are provided for your use.
Instructor permission required.